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The Unexpected Journey by Bruce Willis' wife
by Emma Heming Willis Sept. 11 2025
“This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone’s. It’s a book for our time.” – Maria Shriver
From Emma Heming Willis, wife of Bruce Willis, a deeply personal and richly compassionate supportive guide that helps caregivers care for themselves while they navigate a loved one's dementia.
The day Emma Heming Willis’ husband, Bruce Willis, was diagnosed with frontotemporal dementia (FTD), all they were given was a pamphlet and told to check back in a few months. With no hope or direction, Emma walked out of that doctor’s appointment frozen with fear, confusion and a sense that her world had just fallen apart.
In fact, it had. Bruce and Emma had their story written, their future mapped out. Yet all those dreams crumbled with that diagnosis, and Emma felt alone and more isolated than ever. How would she care for her husband while parenting their young daughters?
At that devastating time, Emma just wanted someone who'd been through it to tell her, “This feels terrible right now. Your life is in shambles. But it’s going to be okay. Here are some things to think about and put in place so you cannot just survive but thrive.”
With The Unexpected Journey, Emma has written the book she wishes she’d been handed on the day of Bruce’s diagnosis: a supportive guide to navigating the complicated, heartbreaking, and transformative experience that is caregiving for your loved one. Weaving her personal journey as a care partner with the latest research and insights from the world’s top dementia, caregiving, and integrative experts she offers the guidance and wisdom caregivers everywhere so desperately need to hear, including:
Ultimately, The Unexpected Journey shows you how to care for yourself while doing one of the hardest, most heartbreaking jobs in the world. Because if you don’t take care of yourself, you are not going to be able to look after anyone else―especially your loved one with dementia.
For anyone caregiving for a loved one with any form of dementia, and even for those caregiving for other conditions, The Unexpected Journey shows that you are not alone. As Emma writes, “I know that no two caregiving journeys are the same, but we are connected by the same unchosen thread. It’s not an easy path for you, your loved one or your family. But I’m here to let you know that you are not alone, and, in time, you will find your footing, and a way forward."
The Unexpected Journey
Finding Strength, Hope, and Yourself on the Caregiving Path
https://emmahemingwillis.com/the-unexpected-journey/
Published by Maria Shriver's imprint, The Open Field at Penguin Random House.
Caring for yourself while caring for someone else is one of the hardest, most heartbreaking challenges you’ll ever face. It’s easy to lose your sense of self. Through my own experience and insights from leading experts, I want to help care partners feel less alone, better prepared, and empowered to navigate this journey with strength and support. When you care for yourself first, you’re better able to care for your person.
This isn’t just about surviving—it’s about finding connection, resilience, and even moments of joy along the way. You don’t have to do this alone.
When my husband, Bruce, was diagnosed with frontotemporal dementia (FTD), I walked out of the doctor’s office with nothing but a pamphlet—and a crushing sense of fear and uncertainty. With no hope or direction, I longed for someone to tell me, “This feels unbearable now, but you will get through it.” That’s why I wrote The Unexpected Journey—the book I wish someone had placed in my hands that day.
This isn’t a guide on how to be a caregiver; it’s about how to care for yourself while doing one of the hardest, most heartbreaking jobs in the world. Through my own experience and insights from leading experts, I hope to help other care partners feel less isolated, better prepared, and empowered to navigate this journey with strength and support.


Get Straightforward Advice on Taking Care of YOU
You are not alone. This book will remind you that caring for yourself isn’t selfish—it’s essential. With practical guidance for your physical and mental well-being, you’ll understand why prioritizing yourself is key to sustaining yourself through the challenges of caregiving.
Feel Understood
Everything you’re thinking and feeling is valid. You’ll see that your experiences, emotions, and struggles are shared by so many others—and you’ll find ways to connect with a community that truly gets it.
Learn How to Ask for Help
Your friends and family want to support you, but they may not know how. This book offers guidance on how to communicate what you need and even includes a chapter written specifically for them—There is a community out there for you.
Reframe the Journey
You didn’t choose this path, but you can choose how to navigate it. The Unexpected Journey will help you shift your perspective and find meaning, strength, and even moments of light along the way.
“This book is a game changer for caregivers of loved ones with dementia. It comes out of Emma’s pain, which she has turned into a purpose bigger than herself. This book is brave, it’s courageous, it’s vulnerable, and it will change lives. I couldn’t be prouder of her and the courage it took for her to write this. This will help millions of families, like hers, like yours, like mine, like everyone’s. This is a must read, a must buy, a must give. It’s a must. It’s a book for our time.”
— Maria Shriver
Emma Heming Willis is an advocate, entrepreneur, wife, and mother dedicated to supporting caregivers and raising awareness for frontotemporal dementia (FTD) and brain health. When her husband, Bruce Willis, was diagnosed with FTD, Emma was thrust into the world of caregiving with little guidance. Through her journey, she has become a powerful voice for care partners, sharing her experiences to help others feel less alone and empowered to care for themselves while caring for a loved one.
She is also the founder of Make Time Wellness, a brand committed to getting the world to take women’s brain health seriously.
“This book is a reminder that to care for your person, you must first care for yourself—because without you, none of this works.”
— Emma Heming Willis
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