滑铁卢华人, 水城百事论坛 http://www.kwcg.ca/forum/ 水城社区-Kitchener, Waterloo, Cambridge & Guelph华人的网上家园 en 一动不如一静。不如钓鱼。 Reply by 匿名, Thursday, May 14, 2026, 14:18:

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]]> http://www.kwcg.ca/forum/index.php?id=1528353 http://www.kwcg.ca/forum/index.php?id=1528353 Thu, 14 May 2026 14:18:25 GMT 匿名 放下助人情节，尊重他人命运 Reply by 匿名, Thursday, May 14, 2026, 14:17:

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]]> http://www.kwcg.ca/forum/index.php?id=1528352 http://www.kwcg.ca/forum/index.php?id=1528352 Thu, 14 May 2026 14:17:40 GMT 匿名 关键跑步的都是一些中老年人。这不是作死么 Reply by 匿名, Thursday, May 14, 2026, 14:15:

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]]> http://www.kwcg.ca/forum/index.php?id=1528350 http://www.kwcg.ca/forum/index.php?id=1528350 Thu, 14 May 2026 14:15:55 GMT 匿名 过汗过劳则伤阳甚重，比起身体因为运动升腾的那点阳气多得多。所以把体液都蒸干了。一旦停止运动，周身肌肉酸痛，关节液分泌不足可以让关节功能受限. 所以适度运动才是保持生理机能的不二法门，过度运动不可取 Reply by 匿名, Thursday, May 14, 2026, 14:10:

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]]> http://www.kwcg.ca/forum/index.php?id=1528348 http://www.kwcg.ca/forum/index.php?id=1528348 Thu, 14 May 2026 14:10:30 GMT 匿名 过度运动（跑者脸）： 长时间、高强度（如天天跑、每次跑过久）会导致皮下脂肪骤减，导致脸部凹陷、松弛，出现所谓的“跑者脸”。 Reply by 匿名, Thursday, May 14, 2026, 12:59:

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]]> http://www.kwcg.ca/forum/index.php?id=1528325 http://www.kwcg.ca/forum/index.php?id=1528325 Thu, 14 May 2026 12:59:39 GMT 匿名 反观游泳。要身材有身材。要神采有神采。看着年轻。 Reply by 匿名, Thursday, May 14, 2026, 12:53:

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]]> http://www.kwcg.ca/forum/index.php?id=1528321 http://www.kwcg.ca/forum/index.php?id=1528321 Thu, 14 May 2026 12:53:49 GMT 匿名 说到马拉松和跑步。这真不是一项好的运动。什么伤膝盖老了走不了路姑且不说。主要是肌肉流失太快。一张脸干巴巴。又黑又瘦。看上去比实际年龄苍老许多。 Posting by 匿名, Thursday, May 14, 2026, 12:52:

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]]> http://www.kwcg.ca/forum/index.php?id=1528318 http://www.kwcg.ca/forum/index.php?id=1528318 Thu, 14 May 2026 12:52:55 GMT 匿名