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风萧萧:谷物致癌 食醋化解

已有 363 次阅读2018-3-21 13:41 |个人分类:medicine

风萧萧:谷物致癌 食醋化解

风萧萧  2018320 于加拿大

http://www.kwcg.ca/bbs/home.php?mod=space&uid=61910&do=blog&id=6271

2018320日,文章《美专家:吃米饭得肺癌几率涨49%》报道说,美国科研人员在医学期刊 Cancer Epidemiology, Biomarkers Prevention上发表论文,通过调查1905名最近得肺癌的患者,与2413名健康人作对比,发现吃白米饭会增加肺癌风险49%之多。原因是,白米饭含糖(葡萄糖)高,会导致血糖和胰岛素升高,因而引起类胰岛素生长因子(IGFs)摄动变化。研究已经证明,IGF因子和肺癌有着密不可分的关系。除了大米,白面等碳水化合物的作用也类似。

糖对健康确实有害,问题是,大米面粉都不吃了,人类如何生存?我的解决方案是,继续吃,再喝醋预防癌症。2018217日,我在文章《风萧萧:为什么 加拿大空气好 癌症发病率反比中国高?》提到糖对健康的的危害,也提到醋对健康的贡献,摘录如下。

2018-02-17 16:10:49 'lilywanda' 评论: "脂肪与癌症的关系值得商讨, 应该是糖类与癌症关系密切, 高糖高淀粉在体内会转化为脂肪。肥胖者很少去喝油的, 但是面食米饭蛋糕等的摄取量却很高。而有些人体需要的脂肪酸只有动物类才提供, 糖类转化成的脂肪却是没用且多余的。"   
 
风萧萧_Frank 2018-02-17 22:42:08 回复'lilywanda' :说得很好。糖类的最大危害在于促进炎症的发展。我见过一个女同胞的帖子,质疑糖的害处。说,每次吃糖,都会诱发她的妇科炎症。我是男人,没有妇科器官,但是,通过其它炎症体验,糖类和动植物蛋白都促进已有炎症的恶化,快速的。

201822日,我转载过文章《山西老陈醋厂 300年无人患癌》,我觉得,这个好结果,不是醋能够治疗癌症,而是,醋能够消除炎症于初起,消除了可能发展为癌细胞的炎性细胞。

百度百科介绍了醋的功用主治:散瘀,止血,解毒,杀虫。治产后血晕,痃癖症瘕,黄疸,黄汗,吐血,衄血,大便下血,阴部瘙痒,痈疽疮肿。解鱼肉菜毒。

 2017520日,在文章风萧萧 醋液消除牙周炎 龋齿可自我修复中,我提到,20年前,由于左下智齿挤压邻牙出现牙洞,痛。医生拔掉两颗牙。大约两个月后,上面对应位置的牙长长,开始触痛下面的牙龈,又拔掉上面的两颗牙。

这个经验,令我信服,牙齿是可以生长自愈的。

据说,牙齿的牙髓内包含一定数量的间充质干细胞,可以发育成牙齿、骨和软骨。这也意味着在牙齿出现一些微小裂纹或裂缝的情况下,这些细胞将分化成特定的成牙本质细胞,而后者可以生成新的牙质并填补受损的区域。

英国伦敦国王学院的研究人员找到了替代填充物修复牙洞的方法,即使用原本用于治疗阿尔茨海默病的 Tideglusib 药物刺激牙齿中的活体干细胞更新来让受损的牙齿进行自我修复。

前段时间,牙周炎痛,不敢喝凉水。喝水加醋,两天,痛减。吃饭喝水都不痛了。

下面的英文报道说,苹果醋,不仅可以治愈牙周炎,还可清除牙结石。小苏打漱口可以治疗牙龈出血。

醋洗牙結石?3偏方清除牙結石

中药偏方一杯淡醋水,不怕牙周炎

Apple cider vinegar for gum disease

2018210日,我在文章《风萧萧:对喝30天白开水 身体发生惊人变化一文的几点补充》中介绍说, 此文是根据我自己切身感受的惊喜,搜索一些资料整理而成。我想告诉大家,仅仅正确利用某些日常食物,就能预防或治愈疾病,尤其是消化系统疾病,其效果,任何现有药物都做不到,无论是西医还是中医。

确保消化系统的健康,就奠定了身体健康的扎实根基。随后说,醋:我自己亲身体验,用其漱口治牙疼、牙周炎肿,立竿见影。

在开始用醋漱口的两个月前,我的几颗下牙,牙根和牙龈接触处发黑,牙龈凹下,牙根外露过多,两颗门牙松动。现在,牙根呈淡黄色,牙龈新鲜。凹下的牙龈已经长到平齐,两颗门牙稳固。报道说,醋是智能杀菌剂,杀灭有害菌,滋养益生菌。

谈到脂肪酸,我觉得,最好还是橄榄油。我在上文也介绍说,橄榄油:我自己亲身体验,每餐一羹匙橄榄油混匀饭中,润滑消化系统,根除便秘,两秒钟内一次性排泄干净。我想,消除了便秘,结肠和直肠的癌症的发生几率会大大地降低吧。

谢认真有意义的留言。

lilywanda 2018-02-18 04:53:11 评论说 : "@风萧萧: 千真万确, 我也有你说的那位女性朋友的经验。后来我杜绝一切甜食, 白米白面用糙米和全麦面替代, 并且少食, 用花生等坚果和肉类代替。总之各类瘙痒症都可以用减少糖类的摄入来治疗。醋的作用我还不知。要试试。

风萧萧回复lilywanda的留言:真诚地感谢您具有极高参考价值的留言。其实,我体验,花生更容易促进炎症的发展。

请您写点东西贴出来,把博客名称 lilywanda 的链接激活,便于联系。

这是我在其它网站的博客链接

原创 叫真, 辩是非

http://www.kwcg.ca/bbs/home.php?mod=space&uid=61910&do=blog&classid=41&view=me
 <Frank's Writings>

http://www.kwcg.ca/bbs/home.php?mod=space&uid=61910&do=blog&classid=42&view=me

再次谢谢留言。

看看老外对醋的药用.

Vinegar and honey cured my crippling arthritis

How to Use Apple Cider Vinegar for Treating Arthritis

Drinking to Cure: Apple Cider Vinegar and Cherry Juice for Arthritis

Apple Cider Vinegar and Baking Soda for Arthritis Relief - Life-Saving

The acid test for arthritis - Telegraph

风萧萧回复读者留言

'北国童心' 2018-03-21 14:38:20 的评论

可以肯定的是米饭绝对是一种升糖很快的食物。糖尿病患者要尽量少吃。

风萧萧_Frank 2018-03-21 17:41:53 回复'北国童心'

谢谢留言。语气实在,平和,来自心态健康,我敢肯定,您身体必健康。 

健康不在于吃什么,而在于发育完善的大脑,广泛阅读支持的健康心智。心理健康,身体才健康。 
 
千年前,中医就说,治病,七分在养,三分在药。上个世纪,1955年,西医才发现,没有任何药物的安慰剂,也取得50-60%的临床治愈率。间接证明了中医说法的正确。

不必为过多食物担心,自找烦恼,增加心理负担,心理压力,比谷物对健康的危害大的多。

多阅读,多与朋友交流,多外出活动,体力劳动,实在没事做,找个地方做义工,譬如,图书馆,医院,总而言之,忙起来.... 

再次谢谢留言。

'衫衫' 2018-03-22 09:24:16的评论:

"B的翻译。人家研究结果是白面白米细粮。主题思想是要增加杂粮的食量。这个研究非常正确。有些中国人非TM翻译成单纯的白米饭不是傻逼是什么?"

风萧萧_Frank 2018-03-22 10:19:48 回复 '衫衫' 的评论:

谢谢留言。不过,看您的语气,您要当心了,气呼呼,已经无法好话好说,说明您处于心理不健康状态。请您看看我回复'北国童心' 的评论。

再次谢谢留言。 

美专家:吃米饭得肺癌几率涨49% 中国网友炸锅

文章来源头条ABC  2018-03-20

据外媒报道,美国科研人员发表论文称"白米饭使得肺癌几率提高49%"。这篇论文发表在医学期刊Cancer Epidemiology, Biomarkers Prevention上。

https://www.wenxuecity.com/data/news/201803/20/804930cb2a1f55d9b89ff09e906b5318.jpg

研究人员调查了1905名最近得病的肺癌患者,和2413名健康人作对比。
研究称白米饭含糖(葡萄糖)高,会导致血糖和胰岛素升高。

这又引起类胰岛素生长因子(IGFs)摄动变化。而之前的研究已经证明,IGF因子和肺癌有着密不可分的关系。

因此科研人员得出结论:吃白米饭会增加肺癌风险49%之多。

科研团队成员Xifeng Wu博士表示:"白米饭等食物增加肺癌的风险在以下几类人之中更明显:从不吸烟者、被诊断为扁平上皮癌的病患、以及接受教育低于12年者。"

在较低学历(接受教育低于12年)的人群中,吃高GI食物的人得肺癌的风险要比吃低GI食物的人高出77%

作为对比:在较高学历(接受教育高于12年)人群中,吃高GIGI:升糖指数)食物的人得肺癌的风险要比吃低GI食物的人只高出33%

人体必需的三大营养元素蛋白质、脂肪和碳水化合物。

碳水化合物就是我们常说的糖(葡萄糖),几乎所有肥胖的人都摄入了过量的碳水化合物。
大家都知道巧克力、奶油蛋糕不能多吃,否则会长胖就是因为它们属于高糖食物。
然而精制碳水化合物--白米饭、白糖、白面包等也属高升糖指数(HighGlycemic Index)的食物,同样会增加醣化物形成。

根据美国科研人员的研究报告,白面包、百吉饼、炒米和白米饭都是高GI食物,吃了之后血糖会迅速升高。

论文第一作者Stephanie Melkonian(得克萨斯大学MD安德森癌症研究中心博士)说:

We observed a 49 per cent increased risk of lung cancer amongsubjects with the highest daily GI compared to those with thelowest daily GI

我们的实验发现,吃高GI食物(白米饭白面包等等)的人得肺癌的风险比吃低GI食物的人高出49%

科研人员推荐人们多吃蔬菜和水果,这样血糖不会过高,得癌症风险降低。
GI的健康食物还有全麦面包、燕麦片和糙米等粗粮。

总之,就是以粗制代替精细食物。

在美国,每年有45,525人被诊断为肺部癌症,35,371人因此死亡。

肺癌是美国最常见的癌症之一,得病人数是所有癌症中第二多的。

科研人员表示,维持健康的生活方式,比如戒烟、少喝酒、多多锻炼运动、少吃高GI食物都会有助于减少肺癌的风险。

食醋的药理和毒性 Is Vinegar a safer herbicide?

已有 63 次阅读2018-4-1 10:02 |个人分类:medicine

http://www.kwcg.ca/bbs/home.php?mod=space&uid=61910&do=blog&id=6336

 醋甲唑胺_百度百科

https://baike.baidu.com/item/%E9%86%8B%E7%94%B2%E5%94%91%E8%83%BA

药理毒理 本品为碳酸酐酶抑制剂。通过抑制睫状体中的碳酸酐酶,使房水形成减少,从而降低眼内压。对醋甲唑胺进行口服和腹腔注射,两种途径的小鼠LD50测定,测得醋甲唑胺小鼠口服的LD5095%可信限分别为2525.862250.492834.92mg/kg,小鼠腹腔注射的LD5095%可信限分别为1270.541118.161443.69mg/kg

药代动力学:本品口服后吸收迅速,给药后1--2小时即可达到最高血药浓度。25mgB.i.d50mgB.i.d100mgB.i.d多剂量给药药代动力学研究结果显示,血药浓度和给药剂量存在线性关系。25mg50mg100mgB.i.d血药浓度峰值分别为2.5μg/ml5.1μg/ml10.7μg/ml。其药时曲线下面积(AUC)分别为1130μg.min/ml2571μg.min/ml5418μg.min/ml。醋甲唑胺分布到全身各组织,包括血浆、脑脊液、房水、红细胞、胆汁、细胞外液。平均表观分布容积为1723L。约55%的醋甲唑胺与血浆蛋白结合。

本品达到稳态后,血浆消除半衰期为14小时,约25%在给药期间以原形从尿中排出。

适应症 降眼压药。

醋甲唑胺适用于慢性开角型青光眼、继发性青光眼。也适用于急性闭角型青光眼的术前治疗。

不良反应

不良反应大多发生在治疗的早期,包括感觉异常,尤其是四肢末端的麻木感;听力障碍或耳鸣;疲劳;不适;食欲减退;味觉失常;胃肠功能紊乱如恶心、呕吐和腹泻;多尿;以及间断性的思睡和意识模糊。也可能会出现代谢性酸中毒和电解质紊乱。短暂性的近视也有报道,当减少或停止本品治疗后这种现象都会减退。

另有一些不良反应:包括荨麻疹、黑粪症、血尿、糖尿、肝功能不全、软瘫、光敏感、惊厥以及很少发生的结晶尿和肾结石。  

禁忌

在下列情况下禁止用醋甲唑胺:血清钾、钠水平偏低,严重肾、肝疾病或功能不全,肾上腺衰竭以及高血氯性酸中毒。在肝硬变的病人中,使用本品将会加速肝性脑病的发生。

患有闭角型青光眼的病人应禁止长期服用醋甲唑胺,因为即使降低眼内压,器质性的闭角也会发生。

注意事项

1、对磺胺少见的严重反应会造成死亡,包括史蒂文斯·约翰逊综合症,表皮溶解性坏死,暴发性肝坏死,粒细胞缺乏,再障以及其它血液恶液质。

2、再次服用磺胺时,可能发生过敏反应。如果过敏反应或其它严重的反应出现,该药应停止服用。

3、慎用于有代谢性酸中毒及低血钾危险的患者。

4、闭角型青光眼不应用醋甲唑胺代替手术治疗,否则可引起永久性粘连性房角关闭。

5、本品不能长期用于控制眼压。

650mg规格片剂体外药物释放较快,不良反应程度可能有所变化,应注意密切观察。

孕妇及哺乳期妇女用药

本品可引起啮齿类动物畸形,孕妇应避免服用。

尚不清楚本品是否分泌至乳液中,哺乳期妇女若需用本品治疗,应停止哺乳。 

儿童用药:本品对儿童的安全性和疗效尚不清楚。 

老年用药; 老年人和成年人对本品有很好的耐受性,故本品适用于老年患者。 

药物相互作用

1、碳酸酐酶抑制剂与高剂量阿斯匹林合用可引起严重的代谢紊乱。因此,本品与水杨酸制剂合用要慎重。

2、低剂量醋甲唑胺本身不引起低血钾,但碳酸酐酶抑制剂可增加其他药物的排钾作用。

3、与促肾上腺皮质激素、糖皮质激素联合使用,可以导致严重的低血钾,在联合用药时应注意监护血清钾的浓度及心脏功能。亦应估计到长期同时使用有增加低血钙的危险,可以造成骨质疏松,因为这些药增加钙的排泄。 

药物过量

本品因过量服用引起急性中毒目前没有报道,动物试验证明本品高剂量给药没有毒性。

目前尚无特效解毒剂,当发生急性中毒时应立即停药,及时对症治疗。

Toxicology of Vinegar

http://dept.harpercollege.edu/chemistry/msds/Vinegar%20ScholAR.pdf

Acute Symptoms/Signs of exposure: Eyes: Redness, tearing, itching, burning, damage to cornea, conjunctivitis, loss of vision. Skin: Redness, blistering, burning, itching, tissue destruction with slow healing. Ingestion: Nausea, vomiting, burning, diarrhea, ulceration, convulsions, shock. Inhalation: Coughing, wheezing, shortness of breath, headache, spasm, inflammation and edema of bronchi, pneumonitis. Chronic Effects: Repeated/prolonged skin contact may cause thickening, blackening or cracking. Repeated eye exposure may cause corneal erosion or loss of vision. Sensitization: none expected 

Acetic acid: LD50 [oral, rat]; 3310 mg/kg; LC50 [rat]; >16000 (4 hour); LD50 Dermal [rabbit]; 1120 mg/kg Material has not been found to be a carcinogen nor produce genetic, reproductive, or developmental effects. 

Big Organic shared Annoy Monsanto's photo.

10 April 2016 · 

https://fairfield.osu.edu/news/vinegar-it-%E2%80%9Csafer%E2%80%9D-herbicide

The oral LD50 for acetic acid (vinegar) is 3.3g per kilogram.

The oral LD50 for glyphosate (roundup草甘膦) is 5.6g per kilogram.

Acetic acid is 70% more toxic than glyphosate.

Roundup for residential use is 2% glyphosate.

Vinegar is 4.5% acetic acid.

So you are using 225% more of a chemical that is 170% as toxic. That increases your risk almost 400%.

But at least you will annoy Monsanto.

Image may contain: text

Annoy Monsanto Like Page

1 April 2015 · 

Annoy Monsanto

Use Vinegar not Round Up

many many people have asked if this solution would kill plants, flowers, grass etc.

Yes it could. Please use this on weeds only, or TEST it on a small area first. Different people have gotten different results.

Vinegar: Is it a “Safer” Herbicide?

JULY 21, 2015 - 11:33AM -- SMITH.263HTTPS://FAIRFIELD.OSU.EDU/NEWS/VINEGAR-IT-%E2%80%9CSAFER%E2%80%9D-HERBICIDE

“Rain makes grain” is an ages old saying you might hear any time two or more farmers are gathered and a mid-summer shower pops up. While that adage may be true, it’s also common knowledge that rain makes weeds!

This year’s record setting rainfall has created lots of very healthy, rapidly growing weeds in the landscape. Along with those weeds come calls from homeowners asking for ‘safe’ ways to control them. One product that is frequently asked about for control of landscape weeds is vinegar. A simple question regarding vinegar commonly evolves into a conversation about toxins, pesticides, the legality of its use, and exactly what ‘safer’ means.

Let’s begin by saying that vinegar does have some weed control properties, and presently there are three vinegar products labeled in Ohio. “Labeled” means they are legal for use to control pests, but only one of the three in Ohio is labeled as an herbicide. For some it may be hard to imagine, but common household vinegar is not “labeled” or legal for use as an herbicide in Ohio.

Regardless, when we take a look at what happens when vinegar is applied to a weed, we realize the acetic acid in the vinegar ‘burns’ through the wax coating of the weed’s leaf surface and destroys those leaves. If the weeds are annuals – like foxtail, crabgrass or ragweed – and are small at the time of application, perhaps one treatment with the 20% acetic acid vinegar that’s labeled will kill the weed (note that household vinegar is only 5% acetic acid). If the annuals become larger before treatment, it could take more than one application. It should be noted that when sprayed on perennial weeds such as ground ivy, vinegar will burn the leaves and then the plant will likely grow new leaf . . . vinegar may ‘control’ but seldom kills a perennial.

To this point we’ve talked about acetic ‘acid’ in vinegar and the plants that it ‘kills.’ It’s important to point out here that if a product – in this case, what some would call a ‘natural’ herbicide such as vinegar - kills a plant, it obviously has some toxic properties! So, is it safe . . . or, can it be ‘safer’ than a synthetically manufactured commercial herbicide? I’ll let you decide as we continue.

As we consider that question, we need to understand toxicity. The EPA conducts studies that determine the toxicity, or Lethal Dosage (LD50) Values of all pesticides and many other products we commonly use, including what many like to call ‘natural’ products like vinegar. An LD50 is the standard measurement of acute toxicity used for comparison of all the products tested. The LD50 is stated in milligrams (mg) of pesticide per kilogram (kg) of body weight and represents the individual dose required to kill 50 percent of a population of test animals (e.g., rats, fish, mice, cockroaches).

Most callers who ask about the use of vinegar as an herbicide are wanting a comparison to glyphosate – commonly sold by the trade name Roundup. Like all pesticides, EPA has tested glyphosate and given it an LD50 value. Likewise, acetic acid that’s exactly the same as that in vinegar has been tested by EPA and given an LD50. When rats were used in the test procedure, the LD50 value for glyphosate was 5600, and the LD50 value for acetic acid was 3310.

If we keep in mind that an LD50 value represents the amount of individual dose required to kill 50 percent of a population in the test, we realize the lower the number, the more toxic the material. When equal amounts were given orally and compared, it took less acetic acid to kill rats in the laboratory test that it did glyphosate. The acetic acid in even household vinegar was MORE toxic than Roundup!

Going one step further, in this case a comparison of rate of application is a moot point. A 1% solution of glyphosate will kill most any annual weed listed on the label, and also the majority of perennial weeds. It may take more than one application of a 20% acetic acid product to kill, at best, only a portion of the annual weeds we see in the landscape.

This discussion isn’t meant to suggest vinegar is not an acceptable herbicide. The intent is to create awareness that regardless the origination of a material – be it considered ‘natural’ or a synthetically manufactured product – if it has the ability to kill plants or insects, it is a toxin. All toxins should be handled with care, in accordance with the label and their intended purpose, and at the rate of application that has been determined to be acceptable. When done properly, both natural and synthetic herbicides can be safe and effective.

Stan Smith, OSU Extension PA, Fairfield County

 


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